Calendar

Jul
30
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
Jul 30 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
2
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 2 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
3
Tue
SFV M.A.P.S. Meeting @ Zoom/Online
Aug 3 @ 8:30 am – 10:00 am

Topic: Welcome-Let’s talk Death & Dying?!

Presenter: Stefanie Elkins, Aging Life Care Manager®

Meeting will be held online via Zoom.

Meeting ID: 892 5561 4011

Meeting Password: 555477

Click here to join meeting.

$10.00 donation is appreciated. Click here to donate.

Aug
6
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 6 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
9
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 9 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
13
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 13 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
16
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 16 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
20
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 20 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
23
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 23 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Aug
27
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
Aug 27 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.