Calendar

May
7
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
May 7 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

May
10
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
May 10 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

May
14
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
May 14 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

May
17
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
May 17 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Valley Senior Resource Network and Happy Hour @ Zoom
May 17 @ 4:30 pm – 6:00 pm

Everyone is welcome to our networking group for Senior Services, Products, and Non-profit agencies for and in the San Fernando Valley and beyond. For info – Please call Marcia 818-400-1291 or riggscody@aol.com or Sandy SR@seniorresourcesca.com

May
21
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
May 21 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

May
24
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
May 24 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

May
28
Fri
Arthritis Foundation Exercise Program @ The Village at Northridge
May 28 @ 10:45 am – 11:45 am

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

May
31
Mon
Arthritis Foundation Exercise Program @ The Village at Northridge
May 31 @ 3:00 pm – 4:00 pm

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.

Jun
1
Tue
SFV M.A.P.S. Meeting @ Zoom/Online
Jun 1 @ 8:30 am – 10:00 am

Meeting will be held online via Zoom.

Meeting ID: 892 5561 4011

Meeting Password: 555477

Click here to join meeting.

$10.00 donation is appreciated. Click here to donate.

Topic: Women and Heart Disease: What you Need to Know

Presenter: C. Noel Bairey Merz, MD, FACC, FAHA, FESC
Director, Barbra Streisand Women’s Heart Center
Director, Linda Joy Pollin Women’s Heart Health Program
Director, Erika J. Glazer Women’s Heart Research Initiative
Director, Preventive Cardiac Center
Professor of Medicine
Cedars-Sinai Medical Center