9222 Corbin Ave
Northridge, CA 91324
Class with Lori Michiel
The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to
– help increase joint flexibility and range of motion
– help maintain muscle strength
Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.