November 8, 2021 @ 3:00 pm – 4:00 pm
The Village at Northridge
9222 Corbin Ave
Northridge, CA 91324

Class with Lori Michiel

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

– help increase joint flexibility and range of motion
– help maintain muscle strength

Our classes are available to fit the participants’ fitness level – with exercises done while sitting, standing or on the floor. Participants who participate in the class have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression. This class is the only one open to the general public.